With these 3 simple steps, you’ll be amazed at how quickly you can shed those pounds

Are you hopeful about shedding those pounds before the scorching sun hits?

If so, look no further. Jenna Rizzo, a highly successful women’s weight loss coach hailing from Georgia, shares three effortless methods to trim down before summer creeps in.

“Have you ever tried sprinting from zero to a hundred overnight? Trust me, it’s a recipe for disaster,” Rizzo advises in a recent TikTok post.

  1. Turn fitness into fun
  2. 2. Follow the ‘one-scoop rule’
  3. Take good sleep

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